50 prompts. 10 minutes each.
Real assets for your practice — today.

12 Reel Hooks With On-Screen Text

The prompt — paste this in

You are a chiropractor writing 12 short-form Reel hooks for Instagram.

My practice:
- Location: [CITY]
- Patient avatar: [WHO YOU MAINLY TREAT — age range, work, main pain]
- My tone: [DRY / WARM / DIRECT / EDUCATIONAL — pick one or two]
- What I do NOT want to sound like: [e.g. influencer chiro, scare-tactic chiro, generic wellness coach]

Write 12 Reel hooks. Each hook = a SPOKEN LINE (8–14 words, sounds natural
when said out loud) + an ON-SCREEN TEXT OVERLAY (4–6 words, no emoji,
sentence case).

Mix exactly:
- 3 CONTRARIAN — push back on something patients commonly believe
- 3 CONFESSIONAL — admit something most chiros won't say
- 3 SPECIFIC TO ONE PATIENT TYPE — name the avatar in the hook itself
- 3 VISUAL DEMOS — describe a 2-second visual the camera should show
  while the line is spoken

Rules:
- No "Did you know", no "Are you tired of", no rhetorical openers
- No medical claims I can't make as a chiropractor
- Each hook must work as the FIRST 2 SECONDS of a Reel — if it doesn't
  stop a thumb, rewrite it
- Sound like a chiropractor talking, not a marketer writing

Format as a numbered list. Label each one with its category.

Inputs used: Milan · desk workers 30–55, neck and lower-back pain · dry + direct · doesn't want to sound like an influencer chiro.

Real sample output

That's eight minutes of work. You now have a week of Reels. Pick three, film them tomorrow morning before clinic.